Barb thought the sleep monitor on her fitbit was
neat. That was one of the things she
found didn't work well on Laura's fitbit.
She was showing me how it monitored her light, deep and REM sleep by the
minute and produced a timeline of her night.
Then she went to look at something else on her phone and when she came
back to her sleep information she had a second copy of the sleep timeline. Then she had a third copy and a fourth
copy. So she tried to delete the copies
and when she pressed the delete key, she deleted all of them and lost all of
her data. Barb found she only gets 6 hours of light sleep and gets very little REM sleep
and even less deep sleep.
No comments:
Post a Comment