Volleyball Shoes

Barb was playing pickleball with her sore knee and figured out the she hurt her knee because she was running hard and tried to stop quickly to avoid running into the net.  She was wearing volleyball shoes and they didn't have enough give.  So she hurt her knee.  She was wearing her volleyball shoes because they were light and she thought she would be faster on her feet.  She has stopped wearing her volleyball shoes and is now wearing tennis shoes with heavy soles.  She may not be as fast but it is protecting her knee.