Saturday, 26 December 2015

Hamstrings



The first thing I did was pick the grass out of the garden.  It had grown high where the tree trunk was.  Barb had put a lot of mulch down but the grass grew up right through it.  I guess the lawn cutters didn’t always cut the grass there because they thought it was a garden.  After sitting in the car for two days and then bending over the garden to pull out the grass I found that my hamstrings were very sore. Fortunately, Barb had taught me a good exercise to stretch out my hamstrings.  I did that exercise for a few days and felt much better.

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