Saturday, 24 March 2018

45 Seconds


Barb has been trying everything to solve her achilles problem.  She looked online and someone said that using a roller pin on her calf for 2 minutes really helped.  So she started using the rolling pin but she didn't use a timer.  It seemed to help a little.  So one day she decided to use the timer on her Android. She found out that she was usually only rolling her calf for 45 seconds.  When she used the timer and rolled for 2 minutes, it did really seem to help.

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